Individual Therapy
I offer individual therapy for those who are:
in challenging relationships.
in life transitions
in the grieving process
There is a whole lot of good out there, so let’s create a way to experience it by:
Uncovering patterns and beliefs that are not helping you.
Learning where you need to set boundaries, so you can live more fully.
Identifying the choices that will add more joy to your life.
“...Worthy now. Not if. Not when. We’re worthy of love and belonging now. Right this minute. As is. ”
Sometimes we feel alone and need help finding our way.
I offer my services via telehealth.
Read more about the benefits of telehealth here: