Individual Therapy

I offer individual therapy for those who are:

  • in challenging relationships.

  • in life transitions                                   

  • in the grieving process

There is a whole lot of good out there, so let’s create a way to experience it by:

  • Uncovering patterns and beliefs that are not helping you.

  • Learning where you need to set boundaries, so you can live more fully.

  • Identifying the choices that will add more joy to your life. 

...Worthy now. Not if. Not when. We’re worthy of love and belonging now. Right this minute. As is.
— Brene Brown

Sometimes we feel alone and need help finding our way.

I offer my services via telehealth.
Read more about the benefits of telehealth here: